Category: Nutraceutic

antitumoral gelato - Petr Chutný

Antitumoral Chilli Chocolate Gelato (Dairy-free)

Antitumoral chilli chocolate gelato: the ingredients benefits Chili peppers Chili peppers owe their pungent flavour to capsaicin, a bioactive phytochemical abundant in red and chili peppers [1,2]. Capsaicin has been reported to have beneficial...

A recipe to reduce effects of ageing: Dolmades

Dolmades (stuffed vine leaves) Dolmades (or dolmathes) refer to a Middle East dish made with vine or cabbage leaves stuffed with a tasty mixture of rice, herbs, and some seasoning. The process is quite lengthy (but fun!)...

Ayurvedic porridge

Ayurvedic porridge to protect your cardiac function

A healthy and warming breakfast with pictures by Petr Chutný The ingredients benefits Hemp milk Hemp seeds contain 20-25% protein, 20-30% carbohydrates, 25-35% lipids, 10-15% insoluble fibres, vitamins A, C, and E, and minerals...