Thousands of years ago the holistic science of yoga originated in India. Today, an increased awareness about health and natural remedies has brought many people closer to yoga and pranayama, which have been proven...
The prevention and management of hypertension, also known as high blood pressure, represents one of the major public health challenges modern societies need to address. It has been estimated that over 76 million...
With a prevalence ranging from 33 to 80 %, patients with Multiple Sclerosis (MS) make use of Complementary Alternative Medicine (CAM) in conjunction with or in lieu of, the prescribed standard therapy. (1,2) This...
Many women already use yoga to prevent and alleviate menstrual pain. Yoga is today regarded in the West as an holistic approach to health and only recently it has been classified by the National Institutes...
The ancient Indian science of yoga is a way of life which includes the practice of specific techniques such as yoga postures (asanas), breathing practices (pranayamas), chanting, meditation and changes in mental attitude and...
