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Yoga is well suited to help prevent or minimise the erosion of cartilages and to decrease pain within joints that have already sustained such damage. According to yogic knowledge, most of the factors that...
Asthma today The incidence and death rates for asthma have been rising dramatically in recent years; Air pollution and rising stress levels have been suggested as possible reasons. The rising incidence of fatal...
Introduction Substantial scientific evidence proves that combining a plant-based diet and regular physical exercise can prevent, ameliorate and even reverse Diabetes. [1,2,3] You can find inspiration for plant-based recipes and discover the health...
What is Chronic Fatigue Syndrome? Being tired all the time is a relatively common aspect of modern life. However, when the fatigue is profound and disabling and lasts longer than 6 months, it is...
The following yoga sequence has been developed for a patient of MGUS (Monoclonal Gammopathy of Undetermined Significance) suffering with an hemiparesis. Tailored video: MGUS The patient had reduced mobility to the entire right side of...
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