Category: ⁃ Anxiety

Here are collected all Nature Going Smart’s articles on how yoga and others CAM’s techniques can affect anxiety. Natural solutions supported by scientific evidences. Enjoy the reading!

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Chronic Fatigue Syndrome: learn how the mind-body method works

What is Chronic Fatigue Syndrome? Being tired all the time is a relatively common aspect of modern life. However, when the fatigue is profound and disabling and lasts longer than 6 months, it is...