Category: ⁃ Anxiety

Here are collected all Nature Going Smart’s articles on how yoga and others CAM’s techniques can affect anxiety. Natural solutions supported by scientific evidences. Enjoy the reading!

Chronic Fatigue Syndrome: learn how the mind-body method works

What is Chronic Fatigue Syndrome? Being tired all the time is a relatively common aspect of modern life. However, when the fatigue is profound and disabling and lasts longer than 6 months, it is...