Category: ⁃ Cognitive Functions

Here are collected all Nature Going Smart’s articles on how yoga and others CAM’s techniques can affect our cognitive functions. Natural solutions supported by scientific evidences. Enjoy the reading!

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What if your psychiatrist prescribed a trip in the forest vs antidepressants?

As a common practice in Japan, “Shinrin-yoku” are short visits to forests that allow to breath in volatile substances which improve overall immune function. A walk or trip in the forest corresponds to natural...