The ancient Indian science of yoga is a way of life which includes the practice of specific techniques such as yoga postures (asanas), breathing practices (pranayamas), chanting, meditation and changes in mental attitude and...
Over the course of the last 50 years, technology has increasingly secured its place as an integral part of our day to day habits and has consequently permeated many aspects of our modern lifestyles....
According to yoga science, mind and body are in constant interaction. There isn’t a point where the body ends and mind begins. They are considered as a single, integrated entity. In yoga, health is...
As a common practice in Japan, “Shinrin-yoku” are short visits to forests that allow to breath in volatile substances which improve overall immune function. A walk or trip in the forest corresponds to natural...
Can we measure and locate creativity in a specific brain area? To answer the above questions, we must first address creativity; its definition, and its implications. Creativity can be widely defined as the ability...
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