This pranayama practice is called Humming Bee by the characteristic sound it generates. It is a tranquillising exercise and it can be performed before going to sleep or as prelude to meditation. The breath is the most vital...
How can we make erection easier? What are the mechanisms behind a healthy erection? In order for erection to occur we need to relax. It is only when we are relaxed that blood remains...
Alternate nostril breathing: balancing the body Pranayama is an ancient technique used to improve the quality of our breathing and, ultimately, of our lives. Respiration fuels the burning of oxygen and glucose, producing energy...
Infertility: stress, pollution & modern lifestyles as major contributors Infertility has been a major medical and social issue since the dawn of humanity. Until recently females received most of the blame for infertility. It was...
How to deal with infertility? Today’s structure of the Western healing professions is divided into separate aspects of body, mind and spirit. Physicians are dedicated to the treatment of the body; psychologists and psychiatrists...
