Relax, breathe… erection! • Yoga Guide
How can we make erection easier? What are the mechanisms behind a healthy erection? In order for erection to occur we need to relax. It is only when we are relaxed that blood remains...
Category: Yoga
Pranayama: Alternate Nostril breathing practice
Alternate nostril breathing: balancing the body Pranayama is an ancient technique used to improve the quality of our breathing and, ultimately, of our lives. Respiration fuels the burning of oxygen and glucose, producing energy...
Improve fertility with yoga: a natural approach
Infertility: stress, pollution & modern lifestyles as major contributors Infertility has been a major medical and social issue since the dawn of humanity. Until recently females received most of the blame for infertility. It was...
An holistic approach to infertility
How to deal with infertility? Today’s structure of the Western healing professions is divided into separate aspects of body, mind and spirit. Physicians are dedicated to the treatment of the body; psychologists and psychiatrists...
Pranayama: the art and science of breathing
Thousands of years ago the holistic science of yoga originated in India. Today, an increased awareness about health and natural remedies has brought many people closer to yoga and pranayama, which have been proven...
