Category: Autoimmune disorders (nutraceutic)

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Anti-inflammatory effects of a dietary cannabinoid: caryophyllene

Terpenes: a “smelly” super-family Terpenes are produced as secondary metabolites by many plants as a form of defence. They are a diverse class of organic compounds with well over 30,000 members and attribute the...

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Vitamin D, Genes and Crohn’s Disease

Have you ever wondered how some people are more likely to have certain diseases than other? Or how come we become more or less tolerant to types of food and food components, such as gluten? And...

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DNA-repairing pumpkin curry

Autumn has come, bringing us cold weather and yummy vegetables: pumpkins, spinach, beans, and many more. That means, it’s the perfect time to make a warming and healing curry! Ingredients For this recipe you...

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Antitumoral Chilli Chocolate Gelato (Dairy-free)

Antitumoral chilli chocolate gelato: the ingredients benefits Chili peppers Chili peppers owe their pungent flavour to capsaicin, a bioactive phytochemical abundant in red and chili peppers [1,2]. Capsaicin has been reported to have beneficial...

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A recipe to reduce effects of ageing: Dolmades

Dolmades (stuffed vine leaves) Dolmades (or dolmathes) refer to a Middle East dish made with vine or cabbage leaves stuffed with a tasty mixture of rice, herbs, and some seasoning. The process is quite lengthy (but fun!)...

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Ayurvedic porridge to protect your cardiac function

A healthy and warming breakfast with pictures by Petr Chutný The ingredients benefits Hemp milk Hemp seeds contain 20-25% protein, 20-30% carbohydrates, 25-35% lipids, 10-15% insoluble fibres, vitamins A, C, and E, and minerals...

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Healing with Cannabis tea: science vs internet myths

A simple Google search of Cannabis tea or Marijuana tea will convey to numerous blog and magazines that assert erroneous and potentially dangerous information. The main issue for patients who intend to try the...

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Cupcakes: immune-boosting raw recipe

“Curcumin is the active ingredient in the traditional herbal remedy and dietary spice turmeric (Curcuma longa). Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity.” Its complex...