Category: Hypertension (Nutraceutic)

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Love yourself: a vegan meat with incredible health benefits

Jackfruit, or known in science as Artocarpus heterophyllus, is a large fruit (often weighting up to 8-9 kgs) which can be used both as a sweet dessert when well ripened, but also as a great meat...

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Cardioprotective Roast (vegan, gluten free)

A cardioprotective roast of delicious and crunchy vegetables seems the perfect dish on one of these cold and winter days. Here we present our version, but you can easily add more vegetables to your...

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DNA-repairing pumpkin curry

Autumn has come, bringing us cold weather and yummy vegetables: pumpkins, spinach, beans, and many more. That means, it’s the perfect time to make a warming and healing curry! Ingredients For this recipe you...

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Antitumoral Chilli Chocolate Gelato (Dairy-free)

Antitumoral chilli chocolate gelato: the ingredients benefits Chili peppers Chili peppers owe their pungent flavour to capsaicin, a bioactive phytochemical abundant in red and chili peppers [1,2]. Capsaicin has been reported to have beneficial...

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Ayurvedic porridge to protect your cardiac function

A healthy and warming breakfast with pictures by Petr Chutný The ingredients benefits Hemp milk Hemp seeds contain 20-25% protein, 20-30% carbohydrates, 25-35% lipids, 10-15% insoluble fibres, vitamins A, C, and E, and minerals...

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Raw cannabis juicing: a guide to the green elixir of life

Juicing is one of the simplest way to get an incredible high variety of vitamins and phytochemicals into your body without having to munch down hectares of fresh fruit and vegetables. Clearly this is...

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Cupcakes: immune-boosting raw recipe

“Curcumin is the active ingredient in the traditional herbal remedy and dietary spice turmeric (Curcuma longa). Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity.” Its complex...