Pink Hummous to lower your blood pressure
Make hummous 1 small roasted beet 1 can of chickpeas (or 250 g cooked) The zest and juice of one lemon Pinch of salt and pepper 2 garlic cloves 2 tablespoons of tahini 125...
Category: Recipes
Discover our plant-based recipes, ingredients benefits and how they affect our bodies.
In this section you can check out the scientific evidence and start to prepare healthy & yummy dishes straightaway!
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Love yourself: a vegan meat with incredible health benefits
Jackfruit, or known in science as Artocarpus heterophyllus, is a large fruit (often weighting up to 8-9 kgs) which can be used both as a sweet dessert when well ripened, but also as a great meat...
Cardioprotective Roast (vegan, gluten free)
A cardioprotective roast of delicious and crunchy vegetables seems the perfect dish on one of these cold and winter days. Here we present our version, but you can easily add more vegetables to your...
DNA-repairing pumpkin curry
Autumn has come, bringing us cold weather and yummy vegetables: pumpkins, spinach, beans, and many more. That means, it’s the perfect time to make a warming and healing curry! Ingredients For this recipe you...
Cinnamon Tea for Diabetic Patients
Diabetes and cinnamon? Type 2 diabetes is the most common metabolic disease worldwide, with a prevalence estimated to rise from 171 million in 2000 to 366 million in 2030 (1). Although the cause of...
