Depression: what to eat to treat it

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This Neurocooking episode brought from you by NatureGoingSmart.com. Here, we will show you why nutrition has such an important role in the chemistry of our brain and in particularly the best food to cure depression.

The episode focuses on how to eat for beating depression. The information reported cite studies referenced and further developed in this article. We are what we eat!

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Viola Brugnatelli

Viola Brugnatelli is a Neuroscientist specialised in Cannabinoid circuitry & GPCRs signalling. Her academy and research training let her gain extensive experience on medical cannabis and terpenes both from preclinical as well as clinical perspective. In her vision, collective human knowledge behold the power for overall improvement of life, thus, it should be accessible and shareable. Viola is Founder of the science online magazine Nature Going Smart, and works as a consultant for companies & individual patients, as a speaker at seminars and workshops and as a lecturer in a CME course on Medical Cannabis in Italy, at the University of Padua.

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