Nature Going Smart Blog

DNA-repairing pumpkin curry

Autumn has come, bringing us cold weather and yummy vegetables: pumpkins, spinach, beans, and many more. That means, it’s the perfect time to make a warming and healing curry! Ingredients For this recipe you will need: 1 pumpkin Spices (amount to your taste): turmeric, coriander, cumin, chili peppers, black pepper...

cannabis suppository bioavailability

Cannabis suppository bioavailability: YES or NO?

Finding the ideal method of taking cannabis preparations is essential in every patient’s protocol and it varies depending on a lot of factors (type and location of disease, preparation accessibility, patient’s personal preferences, patient’s tolerability/sensitivity/endocannabinoid tone…). The use of cannabis suppositories has lately seen an increase, especially in some parts...

Humming Bee

Pranayama practice: Bhramari or Humming Bee

This pranayama practice is called Humming Bee by the characteristic sound it generates. It is a tranquillising exercise and it can be performed before going to sleep or as prelude to meditation. The breath is the most vital process of the body. It influences the activities of each and every cell and, most importantly,...

endocannabinoids are the body's analgesic

Endocanabinoides são os analgésicos do corpo

Uma introdução ao sistema endocanabinoide Desde a impactante identificação dos receptores canabinoides (CB1 em 1990 e CB2 em 1993), aparentava-se evidente de que nosso corpo produzia ligantes (substâncias que se ligam aos receptores) naturais a esses dois receptores [1,2]. N-aracdonil etanolamida foi o primeiro composto descoberto que se ligava fortemente...

girls and fall leaves

La place essentielle de la nature dans nos comportements

Ce n’est plus un secret, nous approchons dangereusement d’un point de non-retour écologique principalement dut à l’activité humaine. Plusieurs études suggèrent qu’une fois que la température terrestre aura augmenté de 4 degrés Celsius, des rétrocontrôles autrefois négatifs deviendront positifs (1). Autrement dit, certains écosystèmes, comme les forêts, qui absorbent la...