Nature Going Smart Blog

Cannabis, Alcohol and Cigarettes; the Good, the Bad and the Deadly

Cannabis, Alcohol and Cigarettes; the Good, the Bad and the Deadly

Cannabis is often compared to alcohol or cigarettes in various articles, studies and campaigns. Alcohol and cigarettes are more familiar to the average person than cannabis and comparing something that is legal, and generally not good for your health, to something that is illegal and generally good for your health,...

endocannabinoid system

Attenzione: la comprensione del Sistema Endocannabinoide potrebbe cambiare la tua vita!

Il sistema endocannabinoide, che prende il nome dalla pianta che ha portato alla sua scoperta, è il più importante sistema fisiologico coinvolto nella creazione e nel mantenimento della salute umana. Come medico, sono naturalmente prudente rispetto a qualsiasi medicina che si prefigga di curare tutti. Panacee, rimedi come l’olio di...

Yoga for Diabetes - Nature Going Smart

Diabetes: a yoga therapy practice

  Introduction Substantial scientific evidence proves that combining a plant-based diet and regular physical exercise can prevent, ameliorate and even reverse Diabetes. [1,2,3] You can find inspiration for plant-based recipes and discover the health benefits of their ingredients here: “Cinnamon Tea for diabetic patients” , “Ayurvedic porridge” and “Pink Hummous“. More...

Canela

Té de canela para la diabetes

¿Diabetes y canela? La diabetes tipo 2 es la enfermedad metabólica más común en todo el mundo, cuya prevalencia se estima que aumente desde los 171 millones en el año 2000 hasta los 366 millones en 2030 (1). Aunque la causa de la diabetes tipo 2 parece ser multifactorial, se...

hip- Cristina Gottardi

A guide to prevent & treat hip fractures in the elderly

Hip fractures Each year, 1.6 million hip fractures occur according to the International Osteoporosis Foundation, increasing to 6.4 million by 2050, due the overall ageing of the population worldwide.[1,2] Hip fractures are serious concerns associated with chronic pain, reduced or loss of mobility and increased dependency. [3] They can also lead to...