Tagged: healthy

Love yourself: a vegan meat with incredible health benefits

Jackfruit, or known in science as Artocarpus heterophyllus, is a large fruit (often weighting up to 8-9 kgs) which can be used both as a sweet dessert when well ripened, but also as a great meat...

antitumoral gelato - Petr Chutný

Antitumoral Chilli Chocolate Gelato (Dairy-free)

Antitumoral chilli chocolate gelato: the ingredients benefits Chili peppers Chili peppers owe their pungent flavour to capsaicin, a bioactive phytochemical abundant in red and chili peppers [1,2]. Capsaicin has been reported to have beneficial...

gite nei boschi-terpeni-depressione-nature-going-smart

What if your psychiatrist prescribed a trip in the forest vs antidepressants?

As a common practice in Japan, “Shinrin-yoku” are short visits to forests that allow to breath in volatile substances which improve overall immune function. A walk or trip in the forest corresponds to natural...