Pink Hummous to lower your blood pressure
Make hummous 1 small roasted beet 1 can of chickpeas (or 250 g cooked) The zest and juice of one lemon Pinch of salt and pepper 2 garlic cloves 2 tablespoons of tahini 125...
Tagged: Recipe
Antitumoral Chilli Chocolate Gelato (Dairy-free)
Antitumoral chilli chocolate gelato: the ingredients benefits Chili peppers Chili peppers owe their pungent flavour to capsaicin, a bioactive phytochemical abundant in red and chili peppers [1,2]. Capsaicin has been reported to have beneficial...
A recipe to reduce effects of ageing: Dolmades
Dolmades (stuffed vine leaves) Dolmades (or dolmathes) refer to a Middle East dish made with vine or cabbage leaves stuffed with a tasty mixture of rice, herbs, and some seasoning. The process is quite lengthy (but fun!)...
Lasagne for optimal bones health (vegan)
This is a perfect dish to convince your most carnivorous friends that meatless recipes are very tasty and nutritious. Are you ready for lasagne? The ingredients benefits Kale Kale is a powerhouse of nutrients....
Anti-inflammatory vegan power pesto
Why do we call this sauce a power pesto? Because it is packed with many nutrients beneficial to our body. The ingredients Hemp seeds Hemp seeds contain high levels of poly-unsaturated fatty acids, (PUFA)...
